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Showing posts from September, 2021

3 Steps to Help You Break Bad Habits: How to Make Changes That Last for Good!

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  Creating good habits when you’ve been practicing bad habits for such a long time is a real nail-biting predicament. Often, we end up replacing bad habits with other bad habits, turning our good intentions into a cycle of failed attempts to better ourselves. How can we break that vicious cycle and make some real progress to become the best version of ourselves? There is hope y’all! We’re not doomed to repeat the same mistakes for eternity, but we need to be willing to put in the work, plain and simple. Here are three easy steps to help you get started on your journey to breaking those habits that we know aren’t doing us any good… That old saying, “Put pen to paper, get the ball rolling,” is adherently true when you are planning an overhaul of your mindset. If you want to get something done, you must start at point A before point B. There’s a system in place and you only cheat yourself if you attempt to take the shortcut. DON’T CHEAT YOURSELF! Step 1. Write a list of your ba